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Basic Asanas
Intermediate Asanas
Advanced Asanas
Caution:
Do not try any of these on your own!
Poorna Padmasan
Sihasan
Uddiyan (standing)
Tolasan
Ekapada Sirasasana
Bhu Namanasan
Mayurasan
Padma Mayur
Vrishchikasan
Sirshasana
Padma Sirshasana
Padma Sirshasana (Variation)