Basic Asanas  
 
  Intermediate Asanas  
 
  Advanced Asanas  
Caution: Do not try any of these on your own!
Poorna Padmasan Sihasan Uddiyan (standing) Tolasan
Poorna Padmasan Sihasan Uddiyan (standing) Tolasan
Ekapada Sirasasana Bhu Namanasan Mayurasan Padma Mayur
Ekapada Sirasasana Bhu Namanasan Mayurasan Padma Mayur
Vrishchikasan Sirshasana Padma Sirshasana Padma Sirshasana (Variation)
Vrishchikasan Sirshasana Padma Sirshasana Padma Sirshasana (Variation)