Basic Course Contents  
 
  Basic Course Schedule  
 
  Basic Course Asanas  
 
   
  Basic Course
Abridged Notes
 
   

BASIC COURSES CONDUCTED AT OUR CENTRES ACROSS SINGAPORE
(12 weekly sessions for two hours each)

[Do not enroll for this course in case of recent Operations, Pregnancy, Serious Ailments etc.]
[Registrations are allowed only for the FIRST TWO WEEKS.]
No Venue Day Timing Next Course
Tentative Date
Contact Person Mode of Enrollment
1 Ramakrishna Mission
179, Bartley Road, Singapore 539784
View Map
Sun 09:30 am - 11:30 am 22 Jul 2018 Ms. Devi
infoindian@gmail.com
On the spot at mentioned venue and date. First come first serve. Registration starts at 7.30am.
2 Onepeople.sg
Opposite Bradell MRT, Singapore 319758
View Map
Sun 09:30 am - 11:30 am 08 Jul 2018 Mr. Jagadish
jagadish.avadhani@ gmail.com
On the spot at mentioned venue and date. First come first serve. Participants should be there by 8.30am for registration.
3 Global Indian International School - EC
82 Cheviot Hill, East Coast, Singapore 459663
View Map
Sun 09:30 am - 11:30 am 05 Aug 2018 Ms. Estella
yoganikam.ec@gmail.com
On the spot at mentioned venue and date. First come first served.
4 100 plus promenade, Kallang Stadium
Stadium MRT 123456
View Map
Sun 10:00 am - 12:00 pm 12 Aug 2018 Mr. Sujit Udpa
sujit.udpa@gmail.com
The ActiveSG registration for the programme is LIVE. Registration is compulsory for ALL participants. ActiveSG Registration link: https://tinyurl.com/yoganikam-stadium7
5 JCube Mall
JStage - Level 5 Jurong East, Singapore 609731
View Map
Mon 07:00 pm - 09:00 pm 02 Jul 2018 Mr. Ramaprasad
ramaprasad9@gmail.com
On the spot at mentioned venue and date. First come first served.
6 Sembawang Zone 'G' RC
754a hdb Woodlands, Singapore 730754
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Mon 07:00 pm - 09:00 pm 23 Jul 2018 Mr. Ramasamy
ramsay_680@yahoo.com
On the spot at mentioned venue and date. First come first served.
7 Sree Ramar Temple
51 Changi Village Road, Singapore 509908
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Mon 07:00 pm - 09:00 pm 02 Jul 2018 Mr Rajesh
rajesh.yoganikam@gmail.com
On the spot at mentioned venue and date. First come first serve.
8 Bishan Junction 8 Mall
Open Plaza, Level 3 Bishan (Right above Bishan MRT & next to Bishan Bus Interchange), Singapore 579837
View Map
Tue 07:00 pm - 09:00 pm 24 Jul 2018 Mr. Subodh Rawat
yoga.j8@outlook.sg
On the spot at mentioned venue and date. First come first served.
9 Sri Veeramakaliamman Temple
141 Serangoon Road, Singapore 218042
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Tue 07:00 pm - 09:00 pm 07 Aug 2018 Ms. Kumutha
vanvin@singnet.com.sg
On the spot at mentioned venue and date. First come first serve.
10 Bukit Panjang Primary School
109 Cashew Road Singapore 679676
View Map
Wed 07:00 pm - 09:00 pm 29 Aug 2018 Mr. Mohan
Mr. Teh Kwee Hwa
cmohan@sp.edu.sg
On the spot at mentioned venue and date. First come first served. Registration starts at 6.30pm.
11 Sri Thendayuthapani Temple
15, Tank Road Singapore 238065
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Wed 07:00 pm - 09:00 pm 25 Jul 2018 Ms Meena
yoganikam.stt@gmail.com
On the spot at mentioned venue and date. First come first served.
12 Sri Mariamman Temple
244 South Bridge Road Singapore 058793
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Wed 07:00 pm - 09:00 pm 25 Jul 2018 Ms. Reita Bagga
reita.yoga@gmail.com
On the spot at mentioned venue and date. First come first served.
13 Zhonghua Primary School
12 Serangoon Avenue 4 Singapore 556095
View Map
Thu 07:00 pm - 09:00 pm 26 Jul 2018 Ms. Kavitha
kaviragh@yahoo.com
On the spot at mentioned venue and date. First come first served.
14 The Grassroots Club (YCK)
Near Yio Chu Kang MRT 568046
View Map
Thu 07:00 pm - 09:00 pm 12 Jul 2018 Mr. Mohan
cmohan@sp.edu.sg
Priority given to Grassroots Club Members and their recommended candidates. Seats are opened to others category towards start date.
15 IMM
Garden Plaza @ Level 3, IMM Building 2 Jurong East Street 21, Singapore 609601
View Map
Thu 07:00 pm - 09:00 pm 26 Jul 2018 Mr Giridharan
mountainlifter@gmail.com
On the spot at mentioned venue and date. First come first served.
16 Ramakrishna Mission
179, Bartley Road, Singapore 539784
View Map
Fri 07:00 pm - 09:00 pm 27 Jul 2018 Ms. Cindy
cindy_chowyl@yahoo.com.sg
On the spot at mentioned venue and date. First come first serve. Registration starts at 6.00pm.
17 Leng Kee Community Club
400 Lengkok Bahru 159049
View Map
Sat 09:00 am - 11:00 am 14 Jul 2018 Mr. Ramaprasad
yoganikam.lkcc@gmail.com
On the spot at mentioned venue and date. First come first served.
18 GIIS Punggol
27 Punggol Field Walk, Singapore 828649
View Map
Sat 09:30 am - 11:30 am 04 Aug 2018 Ms Jane
mitrajcht@yahoo.com.sg
On the spot at mentioned venue and date. First come first served.

REPEATER CLASSES
(12 weekly sessions for 1 hour 30 minutes each)

No Venue Day Timing Next Course
Tentative Date
Contact Person Mode of Enrollment
1 JCube Mall
JStage - Level 5 Jurong East, Singapore 609731
View Map
Wed 07:00 pm - 08:30 pm Open for Registration Mr. Lakshmikanth Bhat
yoganikam.jc2@gmail.com
Repeater Class for Certified Basic Participants. Please bring your Basic course certificate during registration. New participants, cannot register for the Wednesday class at this centre.
2 Bishan Junction 8 Mall
Open Plaza, Level 3 Bishan (Right above Bishan MRT & next to Bishan Bus Interchange), Singapore 579837 579837
View Map
Sat 07:30 am - 09:00 am Open for Registration Mr. Subodh Rawat
yoga.j8@outlook.sg
Repeater Class for Certified Basic Participants. Please bring your Basic course certificate during registration. New participants, cannot register for the class at this centre.

* No enrolment over Website, Email, Fax etc. Be early to avoid disappointment.
* 20% of seats at all our centres, reserved for our volunteers and organizers.