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Caution: Do not try any of these on your own!
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| Viparit-karanee | Viparita Kandapidasan | Viparita Matsyasan | Jaanu-asan |
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| Ekpad Shirasan Tolasan | Dwipad Shirasan Tolasan | Ekpad shirasan Paschimottanasan | Ekpad Shirasan Dhanurasan |
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| ardhpadma Ekapad Shirasan Tolasan | Ekpad Kandhar Upadhanasan | ardhpadma Ekapad Shirasan Lodasan | Purna Matsyendrasan |
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| Padmatolasan | Bakasan | Mrugasan (Sadhu-kubdi) |
Kandapidasan |
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| Sidhdhasan | Vipareet Namaskarasan | Ekapad Akarna Dhanurasan | Kandapidasan |
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| Tolangulasan | Ekpadpakshya, Ekpadshir Tolasan | Utsitpakshyasan | Januvasan |
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| Viparit Karani Prakar | Ekpad Shirapaschimottanasan | Kandapidasan | Ekpadshirtolasan |
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| Pakshyasan | Ekpad Shirasan | Mayurasan | Kalyanasan |
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| Purna Maschendrasan | Kachchapasan | ||